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by: Canned Food Fan Peppered Blueberry Salsa
No picture
This lively condiment is great on lamb, salmon or tortilla chips.
Created on :
24-03-2010
Ingredients ( 5 )
- 1 can (14 to 15 ounces) blueberries in light syrup, drained
- 2 tablespoons red onion, diced
- 2 tablespoons canned green chili pepper (mild or hot) or 1 fresh jalapeño pepper, chopped
- 1/2 cup chopped red or yellow bell pepper
- 1/4 cup fresh cilantro, parsley or mint, chopped (loosely packed)
- 1 teaspoon honey
- 2 tablespoons freshly squeezed lime juice
- Click here and add the ingredient
Directions
- In a medium bowl combine all ingredients; blend gently. Cover and refrigerate for about 30 minutes to let flavors blend. Serve immediately.
- Nutritional Information Per Serving: Calories 60; Total fat 0g; Saturated fat 0g; Cholesterol 0mg; Sodium 45mg; Carbohydrate 15g; Fiber 1g; Protein 1g
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