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by: chefashia fusilli with pureed yellow pepper sauce
No picture
233 cal, 5 g. fat, 2 g. sat. fat, 2 g. fiber, 9 g. protein, 90 calcium
Created on :
18-07-2008
Ingredients ( makes 4 )
- 1 lg. yellow bell pepper, chopped
- 1 medium onion, chopped
- 1/2 tomato, chopped
- 2 tsp olive oil
- 6 oz fusilli pasta
- 1/4 c. ricotta cheese
- 2 tbsp minced parsley
- parmesan cheese
Directions
- 1. Combine 3/4 c. water, bell pepper, onion, tomato, oil, S and P. Cover, cook, stir frequently and adding 1/4 c. water at a time as needed, 15-18 minutes, until tender. 2. Boil fusilli 3. Blend pepper mixture and ricotta cheese till smooth. Add to fusilli, sprinkle with parsley and parmesan
Tags
| Pasta
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